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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Mar 03, 2025
Monday Mar 03, 2025
A great conversation around the one thing that you might be lacking to get you moving forward.
Self-awareness is the ability to understand your own thoughts, feelings, and actions. It's an ongoing process of introspection that can help you guide your behavior.
So tell us, do you lack self-awareness?
You know where to find us.
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