Episodes
Thursday Mar 16, 2023
Getting Louder about intentions behind behaviours
Thursday Mar 16, 2023
Thursday Mar 16, 2023
The girls are side by side for this one!
What started as just a talk between friends ended up about a detailed update on Jeff's calorie surplus journey.
The thing is, it's relevant to weight loss.
Listen and learn with J&A!
Enjoy!
Version: 20240731
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