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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Jan 24, 2022
Monday Jan 24, 2022
Inspired by a post our beloved James Smith, we think he was on to something.
If your life is not making you happy, you are most likely not in a space to create a lifestyle that will give you a deficit.
You need to be at a certain place in your life for you to be able to create a calorie deficit consistently.
At YWWL we focus on all the other things before you go ahead and create a deficit. That's why it's magic and sticks.
You deserve to create a happy life before weight loss.
Let us help!
www.yourwayoursupport.com
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