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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Sep 19, 2022
Monday Sep 19, 2022
Another podcast on diet behaviours.
This one is about not eating when you are clearly hungry.
Listen to how the girls chat about this behaviour and how this ultimately stems from you diet background.
Find all the links to all the things in our link tree https://linktr.ee/YWWL
Go and buy our CHOOSE YOU! recording!
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