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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Thursday Oct 07, 2021
Thursday Oct 07, 2021
Do you give yourself labels?
''I am fussy''
''I am a tracker''
''I do intermittent fasting''
Listent to J/A chat about what labelling yourself will do to your performance.
Don't forget to buy your virtual ticket for our CHOOSE HAPPY event!
https://app.be.live/T81amGbAWABchZDuqNsmFajBZetmBStF/guest
Comments (1)
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It’s so true all off this thanks girls you make me think about labels it’s a thing to be aware of 🧐🧐🧐
Friday Oct 08, 2021
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