Episodes
Thursday Dec 16, 2021
The One about the next 10 days
Thursday Dec 16, 2021
Thursday Dec 16, 2021
You got this!
Our advice is to take it one day at a time, leave space in your day to reflect on how things are going and adjust accordingly.
It's time to normalize weight gain in December while on a weight loss journey.
We can't wait to spend the Holidays by your side.
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