Episodes
Thursday Mar 04, 2021
The One about tracking
Thursday Mar 04, 2021
Thursday Mar 04, 2021
A great conversation and perfect timing right before our Calorie Deficit Bootcamp!
Make sure to sign up for our FREE 5-day Bootcamp to learn all things calorie deficit.
In this podcast, we talk specifically to this question ''I track my calories but I am not losing weight.''
Let's dive into this!
Version: 20241125
Comments (3)
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Success is a journey
Saturday Mar 06, 2021
This is so true and interesting 🤔
Saturday Mar 06, 2021
It’s is hard it’s like a surprise bag you never know what’s is in knowledge is the way to achieve it it’s just a estimation not a sure thing 🧐
Saturday Mar 06, 2021
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