Episodes
Friday Mar 04, 2022
The one with A - Alcohol and weight loss
Friday Mar 04, 2022
Friday Mar 04, 2022
Is it possible to lose weight and drink alcohol ? Hard yes!
Is alcohol conducive to weight loss? Hard no!
Alicia has a good chat about the habits she created with alcohol that allow her to enjoy a cocktail with friends while still achieving her goals.
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Version: 20241125
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