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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
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Thursday Nov 11, 2021
Thursday Nov 11, 2021
An interesting chat with Rob Allen from Rob Allen Fitness.
We are getting into calorie deficit, where to start and what's the most important aspect for long lasting weight loss.
Join our Calorie deficit NOW - Starts Monday Nov 15th!
https://www.yourwayoursupport.com/pl/2147544943
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