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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Apr 07, 2025
Monday Apr 07, 2025
We continue our conversation regarding Self-Awareness and what you're actual focus should be when you are trying to lose weight.
Don't be fooled by specific actions required, there are none.
Create self-awareness, take inventory of your life and recognize the changes that make sense to you!
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