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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Dec 30, 2024
Monday Dec 30, 2024
Josée wants to continue her journey towards mindfulness and following what excites her.
Alicia wants to continue her wellness journey and listening to her body's needs.
Both are incredibly proud of 2024.
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Monday Dec 23, 2024
Monday Dec 23, 2024
The girls talk about a million things before they get to their tip - but you know you like it!
Josée - Keep moving your body - actually if you can, why not up your movement during the Holidays.
Alicia - One day at a time - No more stressing about days to come. What can I do today? What do I want today?
FREE TRIAL to YWWL coming up soon - STAY TUNED!
Friday Dec 20, 2024
Friday Dec 20, 2024
It wasn't just one thing!!
Alicia unpacks all the things she changed in 2024 and why.
If weight loss is a part of your 2025 goal you don't want to miss out on what is happening with YWWL. To stay in the loop make sure you are on our email list https://www.yourwayoursupport.com/pl/2148015939
Monday Dec 16, 2024
Monday Dec 16, 2024
Josee and Alicia chat about many things that might make you laugh and think.
Remember that you are in charge on how you spend your money and you DESERVE to spend it on things that help you thrive and light you up.
In the end, it's your life! xo
Friday Dec 13, 2024
Friday Dec 13, 2024
Just a quick life update, weekend plans, actually made it to the gym and a chat with a friend about weight loss!
Monday Dec 09, 2024
Monday Dec 09, 2024
This was a fun chat about all things in the girls personal lives - BUT ended with a realization from Alicia regarding alcohol
Another great chat as always - keeping the conversation alive!
Can't wait to spend 2025 with you!!!
Friday Dec 06, 2024
Friday Dec 06, 2024
Alicia didn't hold back in this episode. Why she made a change, her tips to make a change, how it has impacted her wellness and now what!
Monday Dec 02, 2024
Monday Dec 02, 2024
Josée shares a new thought about her weight and realizes a few new things about herself.
Friday Nov 29, 2024
Friday Nov 29, 2024
If you are in holiday prep mode this episode is a must listen.
Join YWWL now for 50% off Black Friday Sale
Monday Nov 25, 2024
Monday Nov 25, 2024
The girls chat on how two words trigger a lot of people and why!
WARNING - Josee's power got cut off while recording. Alicia will continue the conversation this Friday on her podcast.
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