Let’s Get Loud! with J&A

Let’s get loud about before pics with A

Ok this one was cryptic and juicy all at the same time. 

Alicia is starting a calorie deficit journey and taking you along the ride. 

The girls are working so hard to perfect their summer method. A step by step roadmap on what you need to do! 

If you can commit to 20 min a day you are ready for this program. 

Fun fact... this can all be done from your bed! 

More details to come soon! Watch this space. 

For tour and membership information go to Your Way Weight Loss (yourwayoursupport.com)

Getting Louder about buffets and abundance mindset

Everyone wants to know - how can you eat at a buffet without going 'overboard'.

What is an abundance mindset and how does this help in a buffet situation.

J&A talk about all of this.

Enjoy!

Don't forget about our Summer Program Sign Up tour!

Info at yourwayoursupport.com

Getting Louder about weight loss seminars on cruises

Josee debriefs Alicia on the weight loss seminars that were offered on her Disney cruise.

The girls are quite shocked that this is still allowed in 2023.

Listen to them chat away.

Maybe it's time for Disney to hire YWWL? We think so!

Things to look forward to:

- Podcast Party tickets come out April 11th to our members...sold pubicly April 12

- Sign up tour is on! Get info at yourwayoursupport.com

- October 7th show at the Capitol tickets go on sale May 1st

A lot happening at YWWL!

Getting Louder with J - Weight loss vs maintenance

Society separates the journey of weight loss from the journey of maintenance. They are, however, one in the same.

Listen to Josee explain how weight loss turns into maintenance naturally when you lose weight authentically.

Getting Louder about our time on vacation

The girls are back together!

A freshly recorded episode bringing you back to the present moment and what's up with J&A.

This is just a fun chat between friends updating you on their time away.

Enjoy!

Learn more about the SIGN UP TOUR on our website www.yourwayoursupport.com

 

Getting Louder about personal development

Is personal development a top priority for you?

When you think of weight loss do you see self-work as a way to approach your weight loss goals?

We truly believe to be able to fall in love with YWWL and the content, personal development needs to be as priority.

What do you think?

Let’s get loud with A - All about my Disney vacation

I never thought I would take my family to Disney.

I never thought I would love Disney.

I definitely never thought I would record an entire podcast episode on Disney...well here we are!!!

Getting Louder about abundance mindset

You think deprivation is the answer when all along abundance mindset is what will set you free.

Set you free from the drama.

Set you free from the guilt.

You see yourself actually making conscious - intentional decisions when you have an abundance mindset.

Let us help!

 

Getting Louder about why talking about weight loss is uncomfortable

We ask our listeners to reflect on this question ''Why is the subject of weight loss so uncomfortable?'' and ''Is it uncomfortable for you?''

We see a wall go up the minute we mention weight loss. Why is that?

What has happened in our society that makes this so uncomfortable to talk about?

Listen to J&A discuss.

Enjoy!

Getting Louder with J - Always chasing more

We start with chasing weight loss, then once we get to ''our goal'', we start chasing being toned.

Are you always chasing more?