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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Aug 07, 2023
Monday Aug 07, 2023
Drama always brings a surplus.
Drama will never get you the results you want!
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Friday Aug 04, 2023
Friday Aug 04, 2023
Alicia confesses all of her chocolate bar drama in this solo episode. If you struggle with binge and or secret eating this is a must listen.
Monday Jul 31, 2023
Monday Jul 31, 2023
''Weekends ruin everything.''
How dare you speak of the funnest time of the week that way.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Friday Jul 28, 2023
Friday Jul 28, 2023
Do you have clarity around your vision of yourself in 12 months, 5 years, 10 years?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Monday Jul 24, 2023
Monday Jul 24, 2023
'I am addicted to sugar.'
Is this you?
Let's talk.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Friday Jul 21, 2023
Friday Jul 21, 2023
You guys always ask for more Linda...well here you go!
Kitchen tips, her thoughts on social media and her own weight loss journey.
Monday Jul 17, 2023
Monday Jul 17, 2023
We absolutely love it when people tell us that their obstacle is ... THEM!
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Friday Jul 14, 2023
Friday Jul 14, 2023
We are so excited to host 31 days of non-negotiables with J & A.
We have seem the value of this in our personal lives and want to help you show up as well!
JOIN US!
https://linktr.ee/YWWL
Monday Jul 10, 2023
Monday Jul 10, 2023
Eating out has never been a part of your meal plan diet before... or maybe it was just a part of your cheat day?
Let's chat about 'eating out'.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Friday Jul 07, 2023
Friday Jul 07, 2023
What is that one behavior you just seem to never be able to change into a habit?? Let's unpack this and figure it out!