Episodes
Monday Feb 27, 2023
Getting loud about ’’just a lifestyle change’’
Monday Feb 27, 2023
Monday Feb 27, 2023
The girls chat about a lot of things, but the podcast does end with some deep reflections on why J&A are the way they are and where it stems from.
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Friday Feb 24, 2023
Getting louder with J - Losing 13lbs in 2 weeks
Friday Feb 24, 2023
Friday Feb 24, 2023
"I am not eating enough.''
Josee's friend lost 13lbs in 2 weeks following an operation that only allowed her to drink liquids and eat soup.
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Thursday Feb 23, 2023
Getting Loud with Kaitie Brinston - Culture coach
Thursday Feb 23, 2023
Thursday Feb 23, 2023
We have the wonderful Kaitie Brinston on our Let's Get Loud! Podcast.
Kaitie wants to get loud about her work as a culture coach - helping businesses create the best company cultures so that they can grow their business.
Check out her website : https://www.cultureacademy.biz/
Find her on Linkedin: https://www.linkedin.com/in/kaitiebrinston
Monday Feb 20, 2023
Getting Loud with Jake Karls - Midday Squares
Monday Feb 20, 2023
Monday Feb 20, 2023
Jake Karls is the hype man everyone needs!
We are so appreciative of his time with us on the podcast. What an amazing story the whole Midday Squares Team has.
Make sure to follow Midday Squares on Instagram
https://www.instagram.com/middaysquares/
Friday Feb 17, 2023
Getting Louder with A - more vegetables
Friday Feb 17, 2023
Friday Feb 17, 2023
Alicia shares all the details of her new journey!
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Thursday Feb 16, 2023
Getting loud about juicy sex stories
Thursday Feb 16, 2023
Thursday Feb 16, 2023
You guys are WILD!
Enjoy listening to the juicy sex confessions we got from our audience!
Monday Feb 13, 2023
The One about mom fails
Monday Feb 13, 2023
Monday Feb 13, 2023
Reading out loud your submissions on your mom fails.
So fun.
Plus a chat between best friends about mom life and the expectations.
Enjoy!
Friday Feb 10, 2023
The One with J - married sex
Friday Feb 10, 2023
Friday Feb 10, 2023
How much sex are you having per week?
That's a question most women are wondering.
Listen to J's thoughts as she shares her recent reflections on sex after being with the same person for 20 years. Thoughts?
Thursday Feb 09, 2023
The One about mistake 3 - Not authentic
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Authenticity hides behind consistency.
If you can't be consistent, it means you are finding it hard to show up. It could be that the behaviour is just not authentic to you, for now.
A reminder of our amazing documentary Would You Eat a Donut a Day now free on YouTube.
We are also happy to announce FREE FEBRUARY! Meaning you can join YWWL for FREE all of February! 10-days to come inside and see what the membership is all about!
And to top it all off we have our GALENTINE show in Shediac TOMORROW Feb 10!
Monday Feb 06, 2023
The One about mistake 2 - Number focused
Monday Feb 06, 2023
Monday Feb 06, 2023
A lot to share before we get into mistake 2 of weight loss - but if you want to make sure you do not put yourself on a diet, you can't be number focused. Here what we have to say about that!
We are so excited to be celebrating one year since our documentary started.
We are also happy to announce FREE FEBRUARY! Meaning you can join YWWL for FREE all of February! 10-days to come inside and see what the membership is all about!
And to top it all off we have our GALENTINE show in Shediac.