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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Are you a fussy eater?
What does that mean?
Listen to J&A unpack that label and give advice.
Are you a F U S S Y E A T E R?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Monday Jun 05, 2023
Monday Jun 05, 2023
Do you label yourself as an ''emotional eater''.
Let's talk about that.
Are you an E M O T I O N A L E A T E R ?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Friday Jun 02, 2023
Friday Jun 02, 2023
While on her vacation - Josee had an epiphany with mayo.
Listen as she makes you reflect on calories that might be hiding in your sauce.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Thursday Jun 01, 2023
Thursday Jun 01, 2023
''I don't have time.''
We ask: Time for what?
Listen to J&A as they give tips to those who don't have time for weight loss.
Is T I M E one of your obstacles?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Monday May 29, 2023
Monday May 29, 2023
GUEST - Rebecca Morrison
The girls chat with Rebecca Morrison - a lawyer turned writer who recently went viral with a piece she wrote for the Today show.
Listen to the 3 women chat about the article and important topics surrounding this very sensitive subject.
To read Rebecca's article : HERE
You can also find her at
The best platform to follow her is on Twitter @contactrebecca
Friday May 26, 2023
Thursday May 25, 2023
Thursday May 25, 2023
The girls share a bit about Josee's plans the night they recorded and then get to the good stuff.
Is E X E R C I S E one of your obstacles?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
Monday May 22, 2023
Monday May 22, 2023
After getting a few messages regarding what you do 'the next day you wake up after joining', J&A find it important to explain what it is you do as a member on the first day you join!
Summer program is here - JOIN!
https://www.yourwayoursupport.com/4monthmembership
TOUR INFO HERE!
Friday May 19, 2023
Friday May 19, 2023
Do you 'get your body' ready for events?
How do you do that?
What does that look like?
Josee has been working hard on shifting her language when it comes to this.
Remember our summer program is available until end of May so get to it! :)
https://www.yourwayoursupport.com/4monthmembership
Thursday May 18, 2023
Thursday May 18, 2023
J&A are passionate about this one... shocker!
You are wrong about weight loss!
JOIN and let us show you!
https://www.yourwayoursupport.com/4monthmembership
TOUR INFO HERE!