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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Dec 19, 2022
Monday Dec 19, 2022
Great news all around - eat the peanut butter ball for breakfast!
We are always 'team no rules' year round, but we love to give it a special mention during this time of year.
No labelling food. A perfect time to skip the vegetables!
You're welcome!
Friday Dec 16, 2022
Friday Dec 16, 2022
Part 2 of my last solo podcast.
I am very passionate about my Disney experiences and standards - you'll see! lol
Enjoy!
Thursday Dec 15, 2022
Thursday Dec 15, 2022
''less shit on your list'' that is!
Yup, sometimes you just need to do less and it's so freeing!
Also, Josee gives us the update on Santa and Alicia tells us her plan with her mid-life crisis.
Enjoy! Holidays are sooo close!
Monday Dec 12, 2022
Monday Dec 12, 2022
Well, the girls feel great about this one!
You will need 'intention and attention' if you want to lose weight YOUR WAY!
Enjoy this pep talk, you deserve it!
Friday Dec 09, 2022
Friday Dec 09, 2022
Weight loss is no joke.
Motherhood is no joke.
Mix the two.... ouff!!!
Listen in as Alicia shares her experience.
Thursday Dec 08, 2022
Thursday Dec 08, 2022
A lot of Josee talking (shocker) and a little of Alicia!
The girls are back from their epic weekend in Toronto and have a lot to share.
No details left to unshared.
Enjoy poop stories, Cat and Nat show information and why Josee thought her feet were broken.
Two more days to purchase the YWWL cookbook for 28$.
Monday Dec 05, 2022
Monday Dec 05, 2022
We just talk about so many things including Alicia's mid-life crisis.
Josee reveals something about her past that Alicia did not know and is shocked.
All the secrets revealed!
Also, the cookbook is for sale every one!
Friday Dec 02, 2022
Friday Dec 02, 2022
You've been asking me for my input on booking a home in ORLANDO, well here you go.
This is just my personal opinion and experience.
Enjoy!
Thursday Dec 01, 2022
Thursday Dec 01, 2022
*NO KIDS ALLOWED TO LISTEN*
Josee is thinking it's time for the truth with Dia.
Alicia agrees.
Good talk everyone!
HAPPY DECEMBER 1st!
Find everything you need here
https://linktr.ee/YWWL
Monday Nov 28, 2022
Monday Nov 28, 2022
''As a society, I think we could value the power of a community a little more''.
The girls catch up on life as Josee shares how her weekend celebrating her one year anniversary at Soul Studio.
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