Episodes
Friday Nov 25, 2022
The one with A - Big changes
Friday Nov 25, 2022
Friday Nov 25, 2022
Alicia shares all about her mid life crises and the changes she has made in her life and will continue to change!
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Thursday Nov 24, 2022
The One about what to put in your coffee
Thursday Nov 24, 2022
Thursday Nov 24, 2022
A fun conversation between the girls about how the internet keeps looking for the 'healthiest' way to make their coffee!
You deserve to choose what that looks like!
Our Calorie Deficit bootcamp is Monday Nov 28th!
Sign up here - https://www.yourwayoursupport.com/pl/2147638939
You can also sign up for our FREE trial! Only a few days left!
https://www.yourwayoursupport.com/10dayfreetrial
Monday Nov 21, 2022
The One about anything vs everything
Monday Nov 21, 2022
Monday Nov 21, 2022
An amazing conversation about abundance mindset and the difference between anything and everything!
Repeat after us - You can eat anything and lose weight.
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Friday Nov 18, 2022
The One avec J - intimider vs inspirer
Friday Nov 18, 2022
Friday Nov 18, 2022
''Ça prends du courage d'être dans une salle avec des gens qui ont des habiletés plus développées ou du succès plus avancé."
Soyons inspirer et non, intimider par le succès des autres!
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Thursday Nov 17, 2022
The One about drinking
Thursday Nov 17, 2022
Thursday Nov 17, 2022
Society struggles to understand why Josee doesn't drink and often links it to 'her wanting to be healthy'.
A fun conversation about people's perception and labels around food and alcohol.
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This opportunity is almost over!
Monday Nov 14, 2022
The One about ’it worked’
Monday Nov 14, 2022
Monday Nov 14, 2022
Did it though?
Did it actually work?
A powerful message from J&A and the service they provide at YWWL.
Enjoy!
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It's time.
Friday Nov 11, 2022
The one with A - Creating my favorite self
Friday Nov 11, 2022
Friday Nov 11, 2022
Alicia has a good chat about thinness, happiness, chasing your lowest number and more.
You don't want to miss this one.
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Thursday Nov 10, 2022
The One about ’worth it’
Thursday Nov 10, 2022
Thursday Nov 10, 2022
Ouh, a juicy podcast on what we think of the drama behind saying something is 'worth it' or not.
The girls explain their perception of this saying and how they just want to give you back your power in your food choices.
Enjoy!
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It's time.
Monday Nov 07, 2022
The One about life
Monday Nov 07, 2022
Monday Nov 07, 2022
A little bit of this and a little bit of that for this podcast.
The girls chat a bit about how they feel with the Holidays coming up and their busy schedule.
Then things turn to basically anything they feel like chatting about.
Enjoy!
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It's time.
Friday Nov 04, 2022
The One avec J - je m’aime bcp
Friday Nov 04, 2022
Friday Nov 04, 2022
Hi tout le monde!
Je vais faire mes podcast solo du vendredi en français!
t'cheu fun hen?
Merci de m'écouter! Tu mérites de t'aimer toi aussi!
xo
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