Let’s Get Loud! with J&A

The One with A -You seem so happy

This one got Alicia. Someone asked her why she seemed so happy all of the time! The answer might surprise you. 

One more sleep before the CHOOSE YOU! Get those tickets 

 

Still room at the Capitol - https://capitol.tuxedobillet.com/main/choose-you

Watch virtually - https://ywwl-productions.myshopify.com/products/choose-you-virtual-ticket

The One about Jeff and Neil - CHOOSE YOU!

The boys are back!

We definitely do not ask them to do this more than once a year for a reason but we love them for it!

YOU NEED TO BUY YOUR TICKET NOW!

Still room at the Capitol - https://capitol.tuxedobillet.com/main/choose-you

Watch virtually - https://ywwl-productions.myshopify.com/products/choose-you-virtual-ticket

 

The One about saying no

We are going through some diet behaviours with you this month in the hopes to create some awareness around your behaviours while trying to create a deficit.

Today, we talk about when you say 'no' to food or events you'd really like to say yes to and how this can leave you feeling on a diet.

Find all the links to all the things in our link tree https://linktr.ee/YWWL

The One with J - Priorities

If you accomplished it, you prioritized it.

If you did not accomplish it, you did not prioritize it.

You are not bad.

Your priorities change every single day and that's fine. Don't let societal pressure make you feel bad for what you did not prioritize.

COME TO CHOOSE YOU!

Find all the links to all the things in our link tree https://linktr.ee/YWWL

The One about Alicia’s party

We are just talking through our lives in this one.

Some behind the scenes of Alicia's party last weekend and our excitement for CHOOSE YOU! is real!

Find all the links to all the things in our link tree https://linktr.ee/YWWL

The One about Motherhood

Being a mom is no joke.

This conversation had a mind of it's own the minute Josee opened up how she feels about being a mom.

Find motherhood hard? We see you.

Find all the links to all the things in our link tree https://linktr.ee/YWWL

The one with A - My September experiment

Alicia shares about why she is embarking on a calorie deficit journey and how she intends on achieving weight loss WITHOUT counting calories.

 

Find all the links to all the things in our link tree https://linktr.ee/YWWL

The One about our course and our passionate opinion

It's September...and big things are happening at YWWL.

One of our best podcast yet.

The girls catch up but they mostly talk passionately about what they do for work and how it can change your life.

They also go through the whole new YWWL course so you can have a great idea of their new Fall promo.

Find all the links to all the things in our link tree https://linktr.ee/YWWL

The One about the girls catching up - Part 2

They had so much to talk about they needed two episodes of catching up.

This one is more about Alicia's vacation at that paradise in NB and how she feels about leaving for England.

We can't promise that the next episode won't be more catching up since the girls did not record a podcast together in the last 3 weeks.

Enjoy!

Find all the links to all the things in our link tree https://linktr.ee/YWWL

The One with J - Are you ignoring yourself?

A powerful chat to get you to reflect on that question - Have you been ignoring yourself?

J shares how she prioritizes staying connected to WHO she is and how being authentic is necessary in the process!

Enjoy!

Find all the links to all the things in our link tree https://linktr.ee/YWWL