Episodes

Friday Jan 17, 2025
Let's get Loud with A - Are you even hungry???
Friday Jan 17, 2025
Friday Jan 17, 2025
A life update ( as usual ) and a good chat about using hunger as a tool for weight loss.
Don't forget our 10-week programs start Monday!
If you want to be a part choose either the monthly, 6 month or 12 month membership option.
Details here ⬇️
https://www.yourwayoursupport.com/website-membership-page

Monday Jan 13, 2025
Let Them Theory - Your Way
Monday Jan 13, 2025
Monday Jan 13, 2025
My goodness this is a close to 40 minute podcast.
So much to catch on as this is our first podcast recording of 2025.
Remember - You can choose your focus at YWWL this January.
Do you want weight loss? Wellness? Mindset? All 3? We got you!
Included in all memberships
https://www.yourwayoursupport.com/location-choice-all-memberships

Friday Jan 10, 2025
Let's get Loud with A - Spoiler alert... its working!
Friday Jan 10, 2025
Friday Jan 10, 2025
Alicia shares her current framework that is really unlocking the results!
The value in this podcast is crazy.
Alicia shares all of her secrets and guides you how to find your own framework.
As promised here is the membership info link. https://www.yourwayoursupport.com/location-choice-all-memberships
Remember our new 10-week program start the week of Jan 20th.

Monday Jan 06, 2025
Do You Want Weight Loss, Mindset or Wellness?
Monday Jan 06, 2025
Monday Jan 06, 2025
We are VERY excited for this one!
We are offering 3 amazing programs within our membership!
What's your focus in 2025?
Weight loss? Wellness? Mindset?
Maybe all 3?
Join YWWL NOW and get ready for these amazing programs starting the week of January 20th, 2025.

Friday Jan 03, 2025
Let's get Loud with A - New Year Goals
Friday Jan 03, 2025
Friday Jan 03, 2025
Alicia tells you all her new years secrets and provides a step by step session to set the RIGHT goals this year and you WILL achieve!

Monday Dec 30, 2024
What We Want For 2025
Monday Dec 30, 2024
Monday Dec 30, 2024
Josée wants to continue her journey towards mindfulness and following what excites her.
Alicia wants to continue her wellness journey and listening to her body's needs.
Both are incredibly proud of 2024.
FREE TRIAL RIGHT NOW!
https://www.yourwayoursupport.com/location-choice-14daysfree

Monday Dec 23, 2024
One Tip For The Holiday Season
Monday Dec 23, 2024
Monday Dec 23, 2024
The girls talk about a million things before they get to their tip - but you know you like it!
Josée - Keep moving your body - actually if you can, why not up your movement during the Holidays.
Alicia - One day at a time - No more stressing about days to come. What can I do today? What do I want today?
FREE TRIAL to YWWL coming up soon - STAY TUNED!

Friday Dec 20, 2024
Let's get Loud with A - How I lost 10lbs in 2024
Friday Dec 20, 2024
Friday Dec 20, 2024
It wasn't just one thing!!
Alicia unpacks all the things she changed in 2024 and why.
If weight loss is a part of your 2025 goal you don't want to miss out on what is happening with YWWL. To stay in the loop make sure you are on our email list https://www.yourwayoursupport.com/pl/2148015939

Monday Dec 16, 2024
The 70$ teddy bear that put Josee over the edge
Monday Dec 16, 2024
Monday Dec 16, 2024
Josee and Alicia chat about many things that might make you laugh and think.
Remember that you are in charge on how you spend your money and you DESERVE to spend it on things that help you thrive and light you up.
In the end, it's your life! xo

Friday Dec 13, 2024
Let's get Loud with A - A kitchen confession and more
Friday Dec 13, 2024
Friday Dec 13, 2024
Just a quick life update, weekend plans, actually made it to the gym and a chat with a friend about weight loss!