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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Thursday Jun 16, 2022
Thursday Jun 16, 2022
You just never know what we will be talking about in our podcast... and that's the best part.
Press play and listen to us chat about pretty much anything and start creating awareness around your emotional responses on social media.
Come find us on instagram
https://www.instagram.com/yourwayweightloss/?hl=en
Join our summer fun https://www.yourwayoursupport.com/10weekmembership
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Monday Jun 13, 2022
Monday Jun 13, 2022
From Kate Middleton to Justin Bieber to Heather from Selling Sunset, you will be highly entertained by what we have to say.
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our summer fun https://www.yourwayoursupport.com/10weekmembership
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Friday Jun 10, 2022
Friday Jun 10, 2022
Today Alicia shares her tips/tricks to have the best summer ever with the little humans home from school. Enjoy!
Join our summer special. 10 weeks for YWWL for 99$ https://www.yourwayoursupport.com/10weekmembership
Follow us on Instagram.....we are always having fun over there. YWWL: https://www.instagram.com/yourwayweightloss/
Josee: https://www.instagram.com/josee_ywwl/
Alicia: https://www.instagram.com/alicia_ywwl/
Thursday Jun 09, 2022
Thursday Jun 09, 2022
We are just falling apart.
Alicia can barely walk, I can't move my neck and we are both pretty sad about it.
We talk about the importance of adjusting and how it's a skill that comes in handy when ... life happens!
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our summer fun https://www.yourwayoursupport.com/10weekmembership
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Monday Jun 06, 2022
Monday Jun 06, 2022
If you want to hear the exact words Neil said to Alicia's father the first time they met, this podcast is for you.
Also, Josee gives us the run down of her thoughts on Top Gun and how Tom cruise looks like he's 26.
Enjoy!
Join us for the SUMMER!
10 weeks - 99$
https://www.yourwayoursupport.com/10weekmembership
Join our email subscriber list anytime - we have some good stuff coming your way.
https://www.yourwayoursupport.com/pl/2147491149
Watch our documentary this weekend - buy now!
https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day
Friday Jun 03, 2022
Friday Jun 03, 2022
Do you have a 'supportive partner'?
What would you consider that to be?
How can you start verbalizing and communicating your needs better?
Link to purchase Would You Eat a Donut a Day for 9.99$
https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day
Link to join our email list for our blog-style emails https://www.yourwayoursupport.com/pl/2147491149
Thursday Jun 02, 2022
Thursday Jun 02, 2022
mmmmkayyyyy
What a great conversation with Romeo, the stripper we have all come to know and love from the Cat and Nat tour!
We talk about everything really. It's a one hour fun talk about stripping, fitness, donuts and more.
Join us for the SUMMER!
10 weeks - 99$
https://www.yourwayoursupport.com/10weekmembership
Join our email subscriber list anytime - we have some good stuff coming your way.
https://www.yourwayoursupport.com/pl/2147491149
Watch our documentary this weekend - buy now!
https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day
Monday May 30, 2022
Monday May 30, 2022
Apparently we had more to share.
From Josee's new Lululemon boyfriend to Alicia not wanting to see her credit card bill, hear it all here first folks.
Join us for the SUMMER!
10 weeks - 99$
https://www.yourwayoursupport.com/10weekmembership
Join our email subscriber list anytime - we have some good stuff coming your way.
https://www.yourwayoursupport.com/pl/2147491149
Watch our documentary this weekend - buy now!
https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day
Friday May 27, 2022
Friday May 27, 2022
Alicia chats about exercise, its purpose, the language we use around exercise, your expectations of exercise and how to prioritize it.
As always join us anytime. Check out which membership option is right for you. https://www.yourwayoursupport.com/lp-locations
Sign up to our email list for tips, recipes and more. https://www.yourwayoursupport.com/opt-in-14d82856-42bc-4fd3-8943-ff1ae83e0dcb
Thursday May 26, 2022
Thursday May 26, 2022
You didn't really ask, but we are still sharing every detail of our fun in Halifax with you.
From how much dancing we did to Josee not sure if she was going to make it through the night without diarrhea.
You are so very welcome.
Join our email subscriber list anytime - we have some good stuff coming your way.
https://www.yourwayoursupport.com/pl/2147491149
Watch our documentary this weekend - buy now!
https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day