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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Friday Apr 08, 2022
Friday Apr 08, 2022
You probably hear us say often - Act in a way that goes with WHO you want to be and not HOW you want to look.
In this podcast, you will listen to Josee share a bit about her journey into creating the WHO she is now!
As always, join us!
yourwayoursupport.com
Thursday Apr 07, 2022
Thursday Apr 07, 2022
This podcast is recorded just a few days after our documentary ended.
We did not expect the changes in our mindset and our way of eating.
Listen as we share all the things being on a meal plan for only 28 days did to our mentality.
Buy your ticket now for the documentary!!
Monday Apr 04, 2022
Monday Apr 04, 2022
'This is it'.
'I will not give up this time.'
'I am starting over'.
These are just a few of the things we have said in our lives before realizing 'our way' was not working.
Stop 'copy pasting' what never worked in the past!
Don't forget to purchase your Documentary Premiere Ticket on May 5th! OMG one month away! We are so excited! Whether it's virtually or in person, watch it! https://linktr.ee/YWWL
Friday Apr 01, 2022
Friday Apr 01, 2022
Alicia chats about her goals for spring and how she plans to achieve them!
Do you have any spring goals?
As always join us anytime.
Check out which membership option is right for you. Locations (yourwayoursupport.com)
Thursday Mar 31, 2022
Thursday Mar 31, 2022
Part 2 - 5 more hot topics on the table.
These ones will get you thinking and we hope you will learn a thing or two on these very hawwwt topics.
Join us anytime at yourwayoursupport.com
Monday Mar 28, 2022
Monday Mar 28, 2022
Today we go through 5 hot topics with you and just say our opinion and advice about them.
What are your initial thoughts on these hawwwwt topics?
As always, come find us at yourwayoursupport.com
Friday Mar 25, 2022
Friday Mar 25, 2022
Yup, you read that right, INVEST in a snack.
Stop worrying about being hungry and not being able to eat. EAT WHEN HUNGRY.
What most of us need to work on is eating when NOT hungry.
Enjoy!
As always, join us www.yourwayoursupport.com
Thursday Mar 24, 2022
Thursday Mar 24, 2022
What are your beliefs around eating out?
So many amazing points during this podcast about the pre-conceived notion of eating out and how J&A have created a different relationship with eating out since their documentary.
JOIN US!
www.yourwayoursupport.com
Monday Mar 21, 2022
Friday Mar 18, 2022
Friday Mar 18, 2022
Alicia opens up about what she learned during her timmies experiment about eating mindfully and staying in tune with her hunger.
Do you think you are in tune with you hunger?
As always join us anytime. Check out which membership option is right for you. Locations (yourwayoursupport.com)