Let’s Get Loud! with J&A

The One about joining

Who 'thrives' at YWWL?

What kind of person has great success at YWWL?

Should you join? Do you fit the criteria?

After listening to this podcast, you'll know more if you are ready for the real deal that is YWWL.
Let us be a part of your journey. 

Right now we are promoting our ONE YEAR membership.

Great savings and you're committing to the real deal.
https://www.yourwayoursupport.com/pricingpage

We are also hosting a 2-hour session ''Let's Redefine Success in 2022'' on January 9th - tickets are on sale now!
https://www.yourwayoursupport.com/offers/rukLLryS

Happy January Team!

The One with J - he‘s doing it again

He’s doing it again.

Crying every time I leave.

Begging me to bring him with me or to simply stay at home.

I find this part of motherhood so hard.

The guilt.

When he does it I start to question myself.

- Does he not see me enough?

- Should I have stayed home?

The thing is, me leaving is not about him.

It’s about ME.

It’s about what I want.

So what do I do?

I explain to him that I’m leaving to do something that makes me happy and that he’s also going to have fun with (cue loving person I’m leaving him with).

And while he cries and begs me to stay, I smile at him and say “bye have fun, love you and I’ll see you very soon.”

It’s so hard to pretend like my heart is not in pieces, but I want to teach my kids not to make mommy (or anyone) feel guilty for doing something that she loves. I would never do that to them.

Mom, dad, whoever feels this post: YOU deserve guilt free time doing what you love.

Teach your kids the value behind doing things that make you happy!

 

As always, you know where to find us and join us!

www.yourwayoursupport.com

The One about resolutions

Here we are again, another year has passed and it's time to think of what the next year could bring.

Making a resolution in January is not ''magic''.

It will not be the reason you accomplish your goal or not.

Allow yourself to change your mind as life happens.

The only way to finish 2022 feeling successful is if you stay connected ALL YEAR to what that means to you.

In January, it's a great time to redefine success, happiness and growth.

Let us be a part of your journey. 

Right now we are promoting our ONE YEAR membership.

Great savings and you're committing to the real deal.
https://www.yourwayoursupport.com/pricingpage

We are also hosting a 2-hour session ''Let's Redefine Success in 2022'' on January 9th - tickets are on sale now!
https://www.yourwayoursupport.com/offers/rukLLryS

We can't wait to help you redefine success for you!

HAPPY NEW YEAR GIRL!

 

The One about how today matters

TODAY MATTERS!

We do hope you had the best Holiday season with your family. Even if it's not all over, today matters.

This podcast is a great reminder of being 'better' and not perfect. We also chat about how we plan to start 2022 and how YWWL in UNSEXY.

Join us for a YEAR and commit to the real deal.

https://www.yourwayoursupport.com/pricingpage

We can't wait to see you transform your life in 2022!

The One with A - New Year 2016

Alicia's first solo episode! You can expect a few more of these. A fun way for us to chat, rant and share with you. 

Enjoy this episode where Alicia shares a bit about what she committed to on January 1st, 2016 and why that was the secret to making this weight loss journey different. 

 

Join us anytime! Check out our YWWL membership option here.

The One with quick Holiday tips

Everyone loves tips!

This episode turned out so fun and easy to listen to.

Enjoy J/A right before the Holidays!

 

As always, when you're ready, join us!

https://www.yourwayoursupport.com/lp-locations

The One about what people say

Learn how Josee and Alicia respond to the typical things ''people'' say to others that are trying to lose weight or have lost weight.

 

What a fun conversation.

You know what to do when you're ready to join us!

https://www.yourwayoursupport.com/lp-locations

The One with J - Stop fearing weight gain

Hey Hey, 

We are starting a new segment where once in a while you will get to hear J or A do a podcast alone and chat about a topic of choice.

Hope you enjoy this style, let us know what you think!

As always, join us!
https://www.yourwayoursupport.com/lp-locations

The One about the next 10 days

You got this! 

Our advice is to take it one day at a time, leave space in your day to reflect on how things are going and adjust accordingly.

It's time to normalize weight gain in December while on a weight loss journey.

We can't wait to spend the Holidays by your side.

 

Then One about adjusting your focus

Being able to adjust your focus as life happens, as the seasons change and as you progress in your journey is essential.

This is a perfect time of year to zoom out and say, ''am I focusing on the right thing for now?''.

This is a great reminder to never quit, but always adjust.