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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Thursday Dec 09, 2021
Thursday Dec 09, 2021
The perfect time of year to practice having an abundance mindset and to STOP labelling food.
Pie does not make you gain weight.
Gravy is not bad.
Reminding you of the proper knowledge and language behind our success.
Also, OUR COOKBOOK IS FOR SALE ENDS TOMORROW FRIDAY Dec 10th, 2021
https://www.yourwayoursupport.com/offers/e3cHUx26
Monday Dec 06, 2021
Monday Dec 06, 2021
Tips and tricks to allow you to recognize opportunities to show up as WHO you want to be this Holiday season.
So tell us, will you be printing a calendar?
Also, OUR COOKBOOK IS FOR SALE THIS WEEK ONLY!
https://www.yourwayoursupport.com/offers/e3cHUx26
Thursday Dec 02, 2021
Thursday Dec 02, 2021
It's amazing that we are in the final month of 2021. Is it just us or did it go even faster than 2020?
Let's chat about what you can accomplish in a month like December and how we can help.
You deserve to stay connected to who you want to be in December, and yes, you're right, it's different that who you want to be in January and that's ok.
Let's also re-define what the Holidays mean to us.
Enjoy!
Monday Nov 29, 2021
Monday Nov 29, 2021
You deserve to give yourself time.
You deserve to know that your focus does not have to be weight loss.
Answer this: What is the one word that represents your focus in 2022?
We can't wait to help you achieve success in 2022 and maybe even help you redefine success.
Thursday Nov 25, 2021
Thursday Nov 25, 2021
The conversation is often about weight loss, how about we talk about weight gain.
How does weight gain happen? Do certain food item make you gain weight more than others?
This conversation will help you shut the anxiety you might be feeling around Holiday weight gain.
Let us help you shut that noise.
Join us NOW - 10 day FREE TRIAL of YWWL.
https://www.yourwayoursupport.com/pricingpage
YUP, YWWL completely FREE! Offer ends Nov 28th, 2021.
You deserve it!
Monday Nov 22, 2021
Monday Nov 22, 2021
We chat about some red flags you should look out for when it comes to you and your scale.
Do you recognize yourself in any of these?
YWWL helps thousands change their language, mindset and ultimately their relationship with the scale.
Join us NOW - 10 day FREE TRIAL of YWWL.
https://www.yourwayoursupport.com/pricingpage
YUP, YWWL completely FREE! Offer ends Nov 28th, 2021.
You deserve it!
Thursday Nov 18, 2021
Thursday Nov 18, 2021
You guys!! This was just another amazing conversation with a human that shares the same thoughts about diet LIES as YWWL does!
Meet Robert J Davis, author of Supersized lies!
Robert J. Davis, PhD, aka The Healthy Skeptic, examines the science behind popular health claims, revealing what’s believable and what’s not.
You need to read this book
https://www.healthyskeptic.com/supersized-lies/
You're welcome!
Monday Nov 15, 2021
Monday Nov 15, 2021
OMG you guys! We could have talked for hours!
Jules has provided such inspiration regarding his plant based lifestyle and answered alot of our questions regarding this subject!
We can't wait to have him again soon to chat more about kids and a plant based lifestyle at home.
Go and check out plantbaseddrjules.com
Don't forget to sign up for our Calorie deficit bootcamp, STARTS TODAY!
https://www.yourwayoursupport.com/pl/2147544943
Thursday Nov 11, 2021
Thursday Nov 11, 2021
An interesting chat with Rob Allen from Rob Allen Fitness.
We are getting into calorie deficit, where to start and what's the most important aspect for long lasting weight loss.
Join our Calorie deficit NOW - Starts Monday Nov 15th!
https://www.yourwayoursupport.com/pl/2147544943
Monday Nov 08, 2021
Monday Nov 08, 2021
Such a fun chat with another one of our faves on social media, Mr Eric Roberts, from Eric Roberts fitness!
Don't forget to sign up for our calorie deficit bootcamp!
https://www.yourwayoursupport.com/pl/2147544943