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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Thursday Jul 14, 2022
Thursday Jul 14, 2022
As Josee finishes her irrational fear of Uber drivers, we go ahead and chat about a topic that seemed to spark conversations on our Instagram ; HUNGER!
We hope we get to create awareness around your relationship with hunger and fullness.
Enjoy!
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list https://www.yourwayoursupport.com/pl/2147491149
Monday Jul 11, 2022
Monday Jul 11, 2022
A fun conversation since we have not podcasted or hung out for a while. We just had about 25 minutes for this one so it's an easy conversation between friends!
Enjoy! And thanks again for your support as always!
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Friday Jul 08, 2022
Friday Jul 08, 2022
Today Alicia shares all her relationship with hunger and the 3 realizations she has had along the way through her experiences.
Join us anytime https://www.yourwayoursupport.com/lp-locations
Come find us on Instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list https://www.yourwayoursupport.com/pl/2147491149
Thursday Jul 07, 2022
Thursday Jul 07, 2022
Here we are, it truly is summer you guys and we are here for it.
We always start the podcast chatting about nothing but you'll be happy to learn that Neil did in fact buy the Lion King tickets.
We end the pod with advice on how to create your summer way!
Enjoy!
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Monday Jul 04, 2022
Monday Jul 04, 2022
We talked about many things, but we finished with the conversation of that question Josee struggles to answer - can you give us ideas of what you eat for a meal or snack since you don't cook.
Listen to why this question is so hard for her.
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Friday Jul 01, 2022
Friday Jul 01, 2022
Happy Canada Day!
Hopefully I am leaving somewhere amazing tomorrow with Jeff as the pilot to celebrate our 12th wedding anniversary.
Learn more on how I overcame my deep fear of flying by having Jeff as a pilot.
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Thursday Jun 30, 2022
Thursday Jun 30, 2022
LOVED our chat with Dr Kelly from ''You are not broken'' so much!!!
She will leave you feeling like you CAN have amazing sex and that you are in control.
Please let us know all of your thoughts on this one.
What a blast!
Here is her Instagram : https://instagram.com/kellycaspersonmd?igshid=YmMyMTA2M2Y=
Apple Podcast : https://podcasts.apple.com/ca/podcast/you-are-not-broken/id1495710329
Spotify Podcast :https://open.spotify.com/show/4iZ4pa5fDub8PhgCB0YPWw?si=S4jSQecYRr6k1ApsTQWU9w
Monday Jun 27, 2022
Monday Jun 27, 2022
The internet definitely connected with my Tiktok on Monday drama.
Do you connect to it as well?
Let us know!
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list
https://www.yourwayoursupport.com/pl/2147491149
Friday Jun 24, 2022
Friday Jun 24, 2022
Today Alicia shares all about why she never used to eat Lara bars.
A little look into her diet trauma!
Only a few more days to join our summer special. https://www.yourwayoursupport.com/10weekmembership
Come find us on Instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list https://www.yourwayoursupport.com/pl/2147491149
Thursday Jun 23, 2022
Thursday Jun 23, 2022
We've really covered a lot in this one.
From how we speak about sex to our children to why Jeff has abs.
We talk about the Jeff way and how we can all learn from 'the Jeff's' of this world.
This is also your last chance to get the SUMMER SPECIAL
https://www.yourwayoursupport.com/10weekmembership
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list
https://www.yourwayoursupport.com/pl/2147491149