Let’s Get Loud! with J&A

The One about how it's going and our boys

Happy Birthday Alfie and Noah!!

Yup, our boys were born on the same day, 6 years apart! 

A fun chat about how our summer is going and a bit about our boys! :)

 

Enjoy!

 

The One about TEAM

A long one but such a good one!!

Learn more about each TEAM member and their journey as YWWL members to now being a part of the 6 women behind YWWL.
Enjoy and we say THANK YOU to our team! xo

 

The One about being a mom/wife/woman and healthy

Such a fun Q/A episode.

Enjoy!

The One about heavy weekends

Absolutely loved recording this podcast.

Do you do heavy weekends?

Here is our take on this.

The One about the season

Honest conversation about how summer is simply not a friendly weight loss season. 

How to make it all co-exist with your goals is the question.

THROWBACK - The One with Melissa Burrell

Melissa Burrell is still crushing it with YWWL. 

Have a listen to her amazing journey.

A smoker turned into a runner.
Eating take-out to finding alternatives that make her happy.
Gaining the confidence to go back to school.

As she said ''You can do hard things!''>

 

 

The One about processed food

An interesting dialogue on on a topic that gets some very uncomfortable.

Get comfortable with us around how 'you should' eat.

 

The One about July

We are just about to finish half of 2021. Isn't that just insane?

We chat about the heat, the summer fun and how July should be fully enjoyed!

The One about schools out

Does our routine change in the summer? Drastically.

The kids bring different triggers in the house and way less peace and quiet.

Listen to how we deal with having them in the summer.

The One about our summer plans

Such a fun conversation about what we are so excited about our summer!

Last few days to join our 10-week summer membership!

Join now www.yourwayoursupport.com

Happy Summer Everyone!!!!