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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Jan 25, 2021
Monday Jan 25, 2021
From breast implants to being teachers, we cover it all!
To purchase a ticket for our virtual event Saturday January 30th, here is the link! Click here!
Monday Jan 18, 2021
Monday Jan 18, 2021
The million dollar question is answered.
But HOW? How can you not cook and have a family?
What do they eat?
Listen to find out.
Monday Jan 11, 2021
Monday Jan 11, 2021
A powerful conversation on the power of your habits. If you are looking into achieving change in your life, your habits will set you free.
Monday Jan 04, 2021
Monday Jan 04, 2021
People that are successful share qualities. Here is a talk on the important qualities you should be chasing if you are looking to achieve greatness.
Monday Dec 28, 2020
Monday Dec 28, 2020
We absolutely love the smell of a fresh year!
Let us share with you our history with resolutions and the do's and don'ts of creating them.
Monday Dec 21, 2020
Monday Dec 21, 2020
You do not have to bring containers to your Holiday parties or avoid your favorite foods.
Learn how to be healthy-ISH during the Holidays with J/A.
Monday Dec 14, 2020
Monday Dec 14, 2020
We are answering the questions sent by our audience.
From postpartum to dealing with hunger, we cover it all!
We love doing this. Enjoy!
Monday Dec 07, 2020
Monday Dec 07, 2020
Time for us to clear up the air on how you get calories out of your body to help your calorie deficit.
Monday Nov 30, 2020
Monday Nov 30, 2020
Are you still getting into ''one night stand'' diets?
Not ready to commit long term?
This should be a fun chat.
Monday Nov 23, 2020
Monday Nov 23, 2020
Do you compare yourself to others? To your old self?
Comparing does not have to be the thief of joy.
Let's talk about it.