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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
Are you feeling stretched?
Do the Holidays overwhelm you?
You need to use your energy wisely and here's how.
Monday Mar 16, 2020
Monday Mar 16, 2020
Worth a listen.
Shany is a nurse, works shift work and has managed to lose 135 lbs!!!!
She is juggling so much while balancing a healthy lifestyle. Learn more about her journey!
Monday Mar 09, 2020
Monday Mar 09, 2020
Our fave topic: SELF AWARENESS!!!
Are you a person that is honest with who they are? Inside and out.
Have a listen and find out.
Sunday Mar 01, 2020
Sunday Mar 01, 2020
If you are looking to feel inspired, this is it! Darlene has lost 158 lbs!!!!!!!!
Have a listen to her story and dare to dream, BIG dreams!
Monday Feb 24, 2020
Monday Feb 24, 2020
Change is a part of life. Being O.K. with change will allow you to live your best life.
Listen to Alicia and Josee talk about CHANGE.
Monday Feb 17, 2020
Monday Feb 17, 2020
Janice's story will leave you feeling inspired. Listen to her weight loss story and see if you or someone you know could learn from Janice's obstacles to conquer your own.
Monday Feb 10, 2020
Monday Feb 10, 2020
Listen to Josee and Alicia chat about the importance of commitment when it comes to living your best life.
Monday Feb 03, 2020
Monday Feb 03, 2020
Join us with Natalie Davison. Her journey through entrepreneurship and finding her identity is very inspiring. This girl is living her best life.
Monday Jan 27, 2020
Monday Jan 27, 2020
Join Josee and Alicia in this conversation about the importance of CONSISTENCY in living your best life.
Monday Jan 20, 2020
Monday Jan 20, 2020
Hear how Melissa has changed so many different aspects in her life.
A smoker turned into a runner.
Eating take-out to finding alternatives that make her happy.
Gaining the confidence to go back to school.
As she said ''You can do hard things!''