1.5M
Downloads
614
Episodes
This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes
Monday Aug 02, 2021
Monday Aug 02, 2021
How are we already August 2nd?
An inspiring conversation about how you can finish summer proud!
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Do you believe in 'mistakes'?
Listen to what we have to say about our past and some of the 'mistakes' we've made.
Monday Jul 26, 2021
Monday Jul 26, 2021
Happy Birthday Alfie and Noah!!
Yup, our boys were born on the same day, 6 years apart!
A fun chat about how our summer is going and a bit about our boys! :)
Enjoy!
Thursday Jul 22, 2021
Thursday Jul 22, 2021
A long one but such a good one!!
Learn more about each TEAM member and their journey as YWWL members to now being a part of the 6 women behind YWWL.
Enjoy and we say THANK YOU to our team! xo
Monday Jul 19, 2021
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Absolutely loved recording this podcast.
Do you do heavy weekends?
Here is our take on this.
Monday Jul 12, 2021
Monday Jul 12, 2021
Honest conversation about how summer is simply not a friendly weight loss season.
How to make it all co-exist with your goals is the question.
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Melissa Burrell is still crushing it with YWWL.
Have a listen to her amazing journey.
A smoker turned into a runner.
Eating take-out to finding alternatives that make her happy.
Gaining the confidence to go back to school.
As she said ''You can do hard things!''>
Monday Jul 05, 2021
Monday Jul 05, 2021
An interesting dialogue on on a topic that gets some very uncomfortable.
Get comfortable with us around how 'you should' eat.
Monday Jun 28, 2021
Monday Jun 28, 2021
We are just about to finish half of 2021. Isn't that just insane?
We chat about the heat, the summer fun and how July should be fully enjoyed!