Episodes
Monday May 13, 2024
Why don't you want to be the boss?
Monday May 13, 2024
Monday May 13, 2024
We live in a world that likes to be told what to do?
why?
Is that you?
Let's have a deeper chat about what you want and what you say you want.
Friday May 10, 2024
Let's get Loud with A - A new coach
Friday May 10, 2024
Friday May 10, 2024
A little life update, an honest talk about how my daily to do's are going and a fun announcement!
Check out the new program here https://www.yourwayoursupport.com/ak-milot
Monday May 06, 2024
J&A both trying to lose weight
Monday May 06, 2024
Monday May 06, 2024
Both girls are on a calorie deficit journey and experiencing the same frustrations, HOWEVER their approach is similar.
Listen, learn and enjoy!
Friday May 03, 2024
Let's get loud with A - Mom buns, too skinny, chicken and more!
Friday May 03, 2024
Friday May 03, 2024
So much to catch up on!!!
Monday Apr 29, 2024
Alicia's sleeping, Dia's audition and YWWL's benefits
Monday Apr 29, 2024
Monday Apr 29, 2024
A mix of conversation in this one!
Join our FREE SNEAK PEEK Facebook Group to learn more!
https://www.facebook.com/groups/446440669173970
Friday Apr 26, 2024
Let's get loud with A - Life things
Friday Apr 26, 2024
Friday Apr 26, 2024
So much to tell you!
A shoulder update, a goal update and a story about my buddy Alfie that everyone could learn from.
Also something special for all you podcast listeners ;)
Monday Apr 22, 2024
How to lose weight without counting calories - you need this reminder
Monday Apr 22, 2024
Monday Apr 22, 2024
Soooo ''if I don't count my calories, how is it possible for me to lose weight?''
This podcast might be for you, it might be for a friend that keeps asking you this. Either way, you deserve to understand.
This is a juicy conversation between the girls that gets a little...eumm.. passionate.
Come and find us on our SNEAK PEEK FREE FACEBOOK GROUP.
Friday Apr 19, 2024
Let's get loud with A - Internet Drama
Friday Apr 19, 2024
Friday Apr 19, 2024
Alicia updates you on some feedback about her weight loss journey.
Monday Apr 15, 2024
Josee shares what she finds hard to do on vacation
Monday Apr 15, 2024
Monday Apr 15, 2024
Josee is back and she shares her little secrets including how much weight she gained on vacation and why.
Today at YWWL, the girls start their 12 weeks of ACTION program.
You can still join TODAY! LAST DAY!
https://www.yourwayoursupport.com/offers/yhoHp3hN
Friday Apr 12, 2024
Let's get loud with A - How she finally got the scale moving!
Friday Apr 12, 2024
Friday Apr 12, 2024
Results Alicia is in the house and she thinks you all deserve results!
Find out exactly HOW in this episode.
12 weeks of Action starts MONDAY.
Joining us? More info here. https://www.yourwayoursupport.com/offers/yhoHp3hN/checkout
** 12 weeks of ACTION is included in all YWWL memberships