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This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
Episodes

Monday Aug 11, 2025
Self Love vs Weight Loss
Monday Aug 11, 2025
Monday Aug 11, 2025
Self love is the only thing you truly need to work on. Weight loss or not, self love, meaning you love your life - you love the way you spend your time and you are feeling very in line with your behaviours - is the goal!
REMEMBER - LET'S GET LOUD - OCTOBER 4 - BUY YOUR TICKET!

Friday Aug 08, 2025
Let's get Loud with A - Life Update, drama, excuses and fall vibes
Friday Aug 08, 2025
Friday Aug 08, 2025
So much to tell you and planning my September vibes - but I need your help. A three week reset? Kickstart? You in
As promised before anything you need the calorie deficit info https://www.yourwayoursupport.com/pl/2148523626

Monday Aug 04, 2025
We didn't expect this conversation - Rated R
Monday Aug 04, 2025
Monday Aug 04, 2025
What started as a conversation about the new 'The Summer I Turned Pretty' season quickly turned into a conversation about J&A's very soon to be teenage daughters and the very x rated podcast - Call her Daddy!
Have a listen if you this is your thing.

Monday Jul 28, 2025
No one is coming to plan what you want to do for you!
Monday Jul 28, 2025
Monday Jul 28, 2025
A mix of whale watching, planning fun and summer time activities!
Enjoy!

Friday Jul 25, 2025
Let's get Loud with A - Life Update & Journaling
Friday Jul 25, 2025
Friday Jul 25, 2025
Could this be the one tool that's missing?

Monday Jul 21, 2025
Don't wait for later to start LIVING!
Monday Jul 21, 2025
Monday Jul 21, 2025
J&A catch up on their summer lives first and then they get to it.
A fun and interesting chat about a 89 year old woman and what she said her problem was.
Enjoy!

Friday Jul 18, 2025
Let's get Loud with A - Camping Calorie Deficit ?
Friday Jul 18, 2025
Friday Jul 18, 2025
Alicia's top 5 tips for creating a calorie deficit while camping!

Monday Jul 14, 2025
Commenting on bodies
Monday Jul 14, 2025
Monday Jul 14, 2025
We recently came across a post that was ultimately asking the public if the girl in the picture was over weight or not.
J&A discuss how they feel about commenting on other people's bodies - even more so in the summer time.
Enjoy!

Friday Jul 11, 2025
Let's get Loud with A - Summer Update
Friday Jul 11, 2025
Friday Jul 11, 2025
A chat about Alicia's summer so far!

Monday Jul 07, 2025
Trusting you won't gain the weight back!
Monday Jul 07, 2025
Monday Jul 07, 2025
After her last `thoughts of the week' at YWWL, Josée realized how a lot of the members still fear going back to obesity after weight loss.
See how the girls want to help you realize that you have what it takes to stay connected. Forever.
