Let’s Get Loud! with J&A

The One about JLO

Really we talked about nothing and everything about JLO.

A fun talk about her fierceness, her badass life and how much we love her.

The One about waking up early

From habit stacking to hating waking up early, you'll learn some strategies on actually showing up for yourself event if you don't want to.

The One about how we met

From breast implants to being teachers, we cover it all!

To purchase a ticket for our virtual event Saturday January 30th, here is the link! Click here!

The One about how Josée doesn't cook

The million dollar question is answered.

But HOW? How can you not cook and have a family?

What do they eat?

Listen to find out.

The One about the power of habits

A powerful conversation on the power of your habits. If you are looking into achieving change in your life, your habits will set you free.

The One about the qualities of success

People that are successful share qualities. Here is a talk on the important qualities you should be chasing if you are looking to achieve greatness.

 

The One about our history with resolutions

We absolutely love the smell of a fresh year!

Let us share with you our history with resolutions and the do's and don'ts of creating them.

The One about being healthy-ISH during the Holidays

You do not have to bring containers to your Holiday parties or avoid your favorite foods.

Learn how to be healthy-ISH during the Holidays with J/A.

The One where we answer your questions (Q/A)

We are answering the questions sent by our audience.

From postpartum to dealing with hunger, we cover it all!

We love doing this. Enjoy!

The One about how to get calories out

Time for us to clear up the air on how you get calories out of your body to help your calorie deficit.