Episodes
Monday Jan 29, 2024
Getting Louder about official weigh-ins
Monday Jan 29, 2024
Monday Jan 29, 2024
The girls chat about their past with official weigh-ins at locations.
Last week to join YWWL for 4 months at 189$
https://www.yourwayoursupport.com/pricing-page-4month-membership
Friday Jan 26, 2024
Let’s Get Loud with A - Calorie Counting
Friday Jan 26, 2024
Friday Jan 26, 2024
This one is packed with goodness. Why we don't calories and the tool we use instead!
Monday Jan 22, 2024
Getting Louder about Taylor Swift and being mindful
Monday Jan 22, 2024
Monday Jan 22, 2024
A good conversation of catching up between the girls and a little about Taylor Swift's reaction to the joke about her and Travis at the Golden Globes.
Ended with a talk about mindfulness... of course :)
Join our Mindful Body program NOW!
https://www.yourwayoursupport.com/the-mindful-body-program
Friday Jan 19, 2024
Let’s Get Loud with A - What gives you access to success?
Friday Jan 19, 2024
Friday Jan 19, 2024
Before you create success, we need to figure out what success looks like to you. And unlock what daily actions give you access to the success that you are looking for!
Monday Jan 15, 2024
Getting Louder about more and less part 2
Monday Jan 15, 2024
Monday Jan 15, 2024
We simply continue the conversation of what who we want to be in 2024 and what we want to work on.
The Mindful Body Program starts today but you can still join!!!
Friday Jan 12, 2024
Let’s Get Loud with A - Is it possible that you are not eating enough???
Friday Jan 12, 2024
Friday Jan 12, 2024
Getting really real over here! Could you not eating enough be the reason you are not losing weight?
Monday Jan 08, 2024
Getting Louder about more and less in 2024
Monday Jan 08, 2024
Monday Jan 08, 2024
Are you creating your more and less list?
This is a great way to stay connected to what you want all year!
One more week before we start the Mindful Body Program!
Friday Jan 05, 2024
Let’s get loud with A - New Year Thoughts
Friday Jan 05, 2024
Friday Jan 05, 2024
Happy New Year - A life update and a talk about weight loss WITHOUT dieting!
Mindful Body Program Info https://www.yourwayoursupport.com/the-mindful-body-program
4 Month Membership Info https://www.yourwayoursupport.com/info-page-4month
Tuesday Jan 02, 2024
Getting Louder about 2024
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
Here we goooooo!
2024 is here and we are EXCITED!
Are you ready to create your MINDFUL BODY?
https://www.yourwayoursupport.com/the-mindful-body-program
Or become a member and have full access - Our 4-month special is on!
https://www.yourwayoursupport.com/info-page-4month
HAPPY NEW YEAR EVERYONE!
Wednesday Dec 27, 2023
Getting Louder about what you give attention
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
The girls have their last chat of 2023!!!
What do you give attention to?
14-DAY FREE TRIAL IS ON until December 31st!
Do not miss this opportunity - see you on the inside!
https://www.yourwayoursupport.com/14-days-free